Sonia Jones ND from The Haven Spa and Health Clinic, Boquete, Panama LAUGHTER is another important activity to combat aging. A happy person looks younger and much more attractive. Our general attitude to life will have a direct effect on every cell in our body. It will have a direct effect on every aspect of...
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Animals fed on different types of fats and oils have a body fat composition chemically similar to the fats in the foods they were given to eat (this goes for you too, except you have choices). It was found that animals fed on cheap processed oils – their meat was found to be equally...
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Sonia Jones ND from the Haven Spa and Health Clinic 1) Hair follicles can be affected by some drugs. Check with your doctor or research for yourself the side-effects for your medication. Some cancer treatments, immune suppressants, some arthritis treatments can affect hair growth. Solution – talk to your doctor. 2) Bold patches could be caused by...
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Sonia Jones ND from The Haven Spa and Health Clinic Food Industry is and has led us a right merry dance over the years. Their advertising is extremely inviting, even alluring, but damaging. They make it all sound so amazing, so easy, so feasible, so healthy? Who can resist such professional play on words and...
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Sonia Jones ND from The Haven Spa and Health Clinic Diabetes as we all know is on the rise, and more worrying younger adults are getting this serious disease at a younger age than ever before, even children are getting adult-on-set diabetes. Every piece of evidence shows that fruit and vegetable consumption is pathetically...
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Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic, This is the final part of the fundamentals to good health. By the time the food has reached the large intestine (bowel or colon), a lot of what was worth absorbing will have already been absorbed. Though the entire digestive tract contains bacteria,...
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Sonia Jones ND from the Haven Spa and Alternative Health Clinic As mentioned in part two depending on what you eat, has a direct affect on your immune system. Eating dead processed foods causes your immune system to use up large amounts of its vital enzyme reserves. Eating live natural foods doesn’t use up such...
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Sonia Jones ND from the Haven Spa and Alternative Treatment Clinic An intolerance to a certain food or a food sensitivity, could be due to a lack of a certain enzyme that digests that particular food. I common problem is the lack of lactose (enzyme), which means it is difficult to digest dairy products as...
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Sonia Jones ND The Haven Spa and Alternative Treatment Clinic * We have lost a huge diverse variety of foods, 100s of species have been lost from cattle to apples. For instance the US has lost 97% of it biodiversity of fruits and vegetables. *Most food in the US contains genetically modified ingredients. * Very few people...
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Sonia Jones ND The Haven Spa and Alternative Medicine Clinic It is harder to find a real quality loaf of bread these days, you have to go out of you way. Bread today is tasteless, soggy, spongy, and weighs next to nothing. What was in a loaf of bread? Quality stone ground wholewheat flour, yeast, water and...
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