Archive for January, 2008

End the Food Confusion and Simply Reflexology both by Sonia Jones ND

January 24, 2008
By sonia
End the Food Confusion and Simply Reflexology both by Sonia Jones ND

Sonia Jones ND from the Haven Spa and Health Clinic, END THE FOOD CONFUSION Available on Amazon and other sites This book was written to make ‘good nutrition’ clear and easy. Too much confusing information is out there – most of it comes from the hype the food manufacturing industry releases, who have enormous advertising budgets and...
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Feature

Pears

By sonia

Nutrients Vitamin C, beta-carotene, folic acid, calcium, iron, magnesium, phosphoros, potassium, zinc and plenty of pectin. The humble pear is one of the most...
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Rice

By sonia

Rice (gluten-free) is a staple for more than half the world’s population. Did you know? That white rice has such a...
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Spelt grain

By sonia

Spelt (contains some gluten) is a relative of wheat. It originated in Southeast Asia and was brought to the Middle East more than 5,000...
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Kamut

By sonia

Kamut (contains some gluten) is an ancient form of durum-related wheat. It flourished in Egypt more than 5,000 years ago. Grown until the Second...
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Quinoa

By sonia

Quinoa (gluten-free) is a cousin of amaranth and has some of the same amazing qualities. One of the staples of the Incas and was...
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