Archive for September, 2008

Mighty Mooli (Mulangi or Mulli)

September 2, 2008
By sonia
Mighty Mooli (Mulangi or Mulli)

Sonia Jones ND from The Haven Spa and Health Clinic, Boquete, Panama PHOTO by Kinori, Japan For years I have known the large white radish as mooli but there are plenty of other names for it – Chinese or Japanese radish, daikon radish, in Thailand it is known as phak ka hua. In latin Raphanus...
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Feature

Pears

By sonia

Nutrients Vitamin C, beta-carotene, folic acid, calcium, iron, magnesium, phosphoros, potassium, zinc and plenty of pectin. The humble pear is one of the most...
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Rice

By sonia

Rice (gluten-free) is a staple for more than half the world’s population. Did you know? That white rice has such a...
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Spelt grain

By sonia

Spelt (contains some gluten) is a relative of wheat. It originated in Southeast Asia and was brought to the Middle East more than 5,000...
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Kamut

By sonia

Kamut (contains some gluten) is an ancient form of durum-related wheat. It flourished in Egypt more than 5,000 years ago. Grown until the Second...
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Quinoa

By sonia

Quinoa (gluten-free) is a cousin of amaranth and has some of the same amazing qualities. One of the staples of the Incas and was...
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