Sonia Jones ND from The Haven Spa, Health Clinic, and Fitness Center I have been asked about this fruit I think more than any other. Mangosteen fruit has been used as a food and medicinally for centuries, but it is only recently this fruit has risen to the heights of super star, as the health...
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This is just an indicator Do you have - 1)     Cracks and grooves on the surface of your tongue? This could indicate a folate deficiency. 2)     Does your tongue look swollen? Does it have a scalloped edge? Does it seem dark red/purple- ish color. This could indicate a B12 deficiency. 3)     If you press with your fingertip into...
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Animals fed on different types of fats and oils have a body fat composition chemically similar to the fats in the foods they were given to eat (this goes for you too, except you have choices). It was found that animals fed on cheap processed oils – their meat was found to be equally...
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