Posts Tagged ‘ inflammation ’

Signs and Symptoms of Possible Kidney Disease

February 25, 2010
By sonia
Signs and Symptoms of Possible Kidney Disease

The onset of Kidney problems is often slow and very subtle, often too subtle for most people to take any real note. It is our experience that most people ignore or mask symptoms. One reads and hears a lot about the liver and fortunately for us it can regenerate itself quite easily – given the...
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Posted in Nutritional - Home tests & observations | Comments Off

You are what you eat. Do you believe that?

November 3, 2009
By sonia

Animals fed on different types of fats and oils have a body fat composition chemically similar to the fats in the foods they were given to eat (this goes for you too, except you have choices). It was found that animals fed on cheap processed oils – their meat was found to be equally...
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Inflammation, Disease and Aging

August 8, 2009
By sonia
Inflammation, Disease and Aging

Sonia Jones ND from the Haven Spa and Health Clinic When we think of inflammation we might think of pain and the inflammatory conditions like arthritis or gout. However, inflammation and the destruction it causes can be silent, painless and go un-noticed. Inflammation is so widely linked to heart disease, diabetes, cancer and...
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Protect your Prostate

August 20, 2008
By sonia

Sonia Jones ND from the Haven Spa and Health Clinic, Boquete, Panama Simple strategies – how to protect yourself. Benign prostate hyperplasia (BPH for short), is a common condition in men characterized by frequent day and night-time urination, increased urgency to urinate, straining to urinate, and a feeling the bladder hasn’t completely emptied. Sound familiar?...
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Posted in Nutrition for Anti-Aging, Nutritional Advice - dieases syndromes | Comments Off

Feature

Pears

By sonia

Nutrients Vitamin C, beta-carotene, folic acid, calcium, iron, magnesium, phosphoros, potassium, zinc and plenty of pectin. The humble pear is one of the most...
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Rice

By sonia

Rice (gluten-free) is a staple for more than half the world’s population. Did you know? That white rice has such a...
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Spelt grain

By sonia

Spelt (contains some gluten) is a relative of wheat. It originated in Southeast Asia and was brought to the Middle East more than 5,000...
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Kamut

By sonia

Kamut (contains some gluten) is an ancient form of durum-related wheat. It flourished in Egypt more than 5,000 years ago. Grown until the Second...
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Quinoa

By sonia

Quinoa (gluten-free) is a cousin of amaranth and has some of the same amazing qualities. One of the staples of the Incas and was...
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