To inspire health by creating a welcoming haven of beauty and tranquility that empowers you to achieve a healthier way of life. Sonia Jones ND from The Haven Spa and Alternative Treatment Clinic
It is not uncommon for many women to experience breast tenderness in the pre-menstrual phase and is connected with a hormone imbalance.
Liver plays a vital and huge role in hormone metabolism. Eat foods like linseeds, beans and lentils. Take Milk Thistle and Dandelion root...
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The Haven Health Spa, Clinic, Fitness Center and Hotel
Posts Tagged ‘ Milk Thistle ’
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Second Top Ten supplements
Sonia Jones ND from the Haven Spa and Wellness Clinic, Boquete, Panama
that are very helpful in the fight against deterioration, aging, and wrinkling.
1) Borojo This highly nutritious fruit is known in Columbia and Panama as “The Natural Viagra”. However, it can be consumed by both men and women for its many other medicinal properties....
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Top Ten Anti-aging Herbs and Spices
Sonia Jones ND from the e Haven Spa and Health Clinic , Boquete, Panama
Herbs and spices that have been used for centuries for their powerful anti-aging properties that are safe to take on a longer term basis. All of the ten herbs are easy to find in health shops in the...
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