Posts Tagged ‘ turmeric ’

Top Ten Anti-aging Herbs and Spices

December 17, 2008
By sonia
Top Ten Anti-aging Herbs and Spices

Sonia Jones ND from the e Haven Spa and Health Clinic , Boquete, Panama Herbs and spices that have been used for centuries for their powerful anti-aging properties that are safe to take on a longer term basis. All of the ten herbs are easy to find in health shops in the...
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Pears

By sonia

Nutrients Vitamin C, beta-carotene, folic acid, calcium, iron, magnesium, phosphoros, potassium, zinc and plenty of pectin. The humble pear is one of the most...
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Rice

By sonia

Rice (gluten-free) is a staple for more than half the world’s population. Did you know? That white rice has such a...
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Spelt grain

By sonia

Spelt (contains some gluten) is a relative of wheat. It originated in Southeast Asia and was brought to the Middle East more than 5,000...
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Kamut

By sonia

Kamut (contains some gluten) is an ancient form of durum-related wheat. It flourished in Egypt more than 5,000 years ago. Grown until the Second...
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Quinoa

By sonia

Quinoa (gluten-free) is a cousin of amaranth and has some of the same amazing qualities. One of the staples of the Incas and was...
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